Category: Coaching
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Breaking Menopause Myths: Empowering Women Through Holistic Wellness | Amita Sharma
In this enlightening episode of the Pockets of Knowledge podcast, host Desiree Stanley welcomes Amita Sharma, co-founder of NourishDoc, a holistic wellness platform dedicated to empowering women navigating the challenges of perimenopause and postmenopause. Amita shares her personal journey through perimenopause, which inspired her to create a supportive space offering tools, resources, and expert guidance…
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Authentic Leadership and Resilience: Empowering Women to Lead Globally | Elizabeth Pritchard
In this inspiring episode of the Pockets of Knowledge podcast, host Desiree Stanley welcomes Elizabeth Pritchard PhD, co-founder of the WALT (Women Authentic Leadership Training) Institute, to discuss the transformative power of authenticity, resilience, and leadership. Elizabeth shares her journey from a successful career in occupational therapy to co-founding an institute that empowers women globally.…
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Heart-Centered Living: Mindfulness, Healing, and Spiritual Awakening | Catherine Duncan
In this transformative episode of the Pockets of Knowledge podcast, host Desiree Stanley sits down with Catherine Duncan, an author, spiritual consultant, and holistic healer. Catherine shares her inspiring life journey, from surviving childhood cancer and a near-death experience while whitewater rafting to leaving a successful corporate career and finding her true calling in spiritual…
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Healing Trauma and Anxiety: Microdosing and Somatic Practices for Women with Leslie Draffin
In this thought-provoking episode of Pockets of Knowledge, host Desiree Stanley sits down with the inspiring Leslie Draffin, a certified holistic self-improvement coach, women’s microdosing and somatic guide, and former TV news anchor. Leslie shares her transformative journey from battling severe anxiety, depression, and feelings of unworthiness to discovering the profound healing power of microdosing…
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Overcoming Adversity: Healthy Resilience and Leadership with Victoria Pelletier
In this episode of the Pockets of Knowledge podcast, host Desiree Stanley sits down with Victoria Pelletier, an award-winning executive, best-selling author, and public speaker, for an inspiring discussion on resilience, leadership, and personal growth. Victoria reflects on her journey from a challenging childhood to becoming a top leader in the corporate world, achieving her…
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Mindful Wayfinding: How to Align Your Values and Thrive with Lea Appleton
In this episode of the Pockets of Knowledge podcast, host Desiree Stanley welcomes Lea Appleton, founder of Appleton Coaching and a certified professional coach. Lea shares her inspiring journey from a career in higher education to founding her own coaching practice, sparked by a professional development course on coaching. Lea explains how this experience transformed…
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Empowering Women Through Strength Training: From Miss Universe to Fitness Coach with Angela Beyer
In this episode of the Pockets of Knowledge podcast, host Desiree Stanley is joined by fitness coach and entrepreneur Angela Beyer, who shares her inspiring journey from a finance career in Germany to founding her fitness company, House of Shape, in the United States. Angela opens up about her personal struggles with body image, yo-yo…
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Awaken Your Emotional Intelligence and Create Lasting Change with Jen Aks
In this episode of the Pockets of Knowledge podcast, host Desiree Stanley welcomes Jen Aks, a leadership and embodiment coach, educator, and founder of the “Power of Gesture” methodology. Jen shares her personal journey, from struggling with traditional measures of intelligence in school to discovering Howard Gardner’s theory of multiple intelligences, which transformed her life.…
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Unlock Your Genius with Flow: Overcoming Pressure and Finding Fulfillment with Diane Allen
In this episode of the Pockets of Knowledge podcast, host Desiree Stanley sits down with Diane Allen, a flow state expert, professional violinist, and motivational speaker. Diane opens up about her journey from being a musician who struggled with performance pressure to becoming a thought leader on flow. She shares how she learned to enter…
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Mastering Energy Management for Caregivers and Chronic Illness Warriors with Jenn Fredericks
In this inspiring episode of Pockets of Knowledge, host Desiree Stanley engages in a heartfelt conversation with Jenn Fredericks, a certified prosilience coach and personal resilience practitioner, who shares her remarkable journey of living and thriving with chronic illness. Jenn opens up about her life story, including surviving two kidney transplants and transforming her experiences…
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