Category: Health
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Mastering Energy Management for Caregivers and Chronic Illness Warriors with Jenn Fredericks
In this inspiring episode of Pockets of Knowledge, host Desiree Stanley engages in a heartfelt conversation with Jenn Fredericks, a certified prosilience coach and personal resilience practitioner, who shares her remarkable journey of living and thriving with chronic illness. Jenn opens up about her life story, including surviving two kidney transplants and transforming her experiences…
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Unlocking Potential: Leigh Burgess’s Journey from Burnout to Bold
Unlocking Potential: Leigh Burgess’s Journey from Burnout to Bold In this episode of the Pockets of Knowledge podcast, host Desiree Stanley welcomes Leigh Burgess, the innovative founder of Bold Industries Group. Leigh shares her inspiring journey from a high-stress career in healthcare and clinical research operations to becoming a thought leader and entrepreneur focused on…
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Embracing Punkpreneurship: Late Diagnosis ADHD, Resilience, and Self-Care with Sarah Glasco
In this informative episode of the Pockets of Knowledge podcast, host Desiree Stanley chats with Sarah Glasco, the dynamic founder of Mod Couple Publishing and Sarcrasstic Self Care. Sarah opens up about her transformative journey from a tenured college professor to a self-employed entrepreneur and author, spurred by a rare, restful night’s sleep. This sudden…
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Embracing Life: Lessons on End-of-Life and Living Fully with Jill McClennen
In this episode of the Pockets of Knowledge podcast, host Desiree Stanley interviews Jill McClennen, the founder and owner of End of Life Clarity. Jill shares her journey to becoming a death doula, a role that involves supporting individuals and families through the end-of-life process. Her story begins with a deeply personal experience caring for…
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Transformative Health: Exploring the Women’s Vibrancy Code with Maraya Brown
Join us on a profoundly enlightening episode of Pockets of Knowledge, where I have the privilege of conversing with Maraya Brown, a Yale and Functional Medicine Trained Women’s Health Expert. As the visionary behind The Women’s Vibrancy Code, Maraya brings her vast experience and compassionate approach to women’s health and empowerment into the spotlight.In this…
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The Power of Pivots: From Setback to Success | Jodi Rumack
The Power of Pivots: From Setback to Success | Jodi Rumack Join us on this inspiring episode of Pockets of Knowledge as host Desiree Stanley delves into the compelling journey of Jodi Rumack, a former fitness industry leader turned coaching CEO. Jodi shares her evolution from the fitness world to founding her successful coaching business.…
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Beyond Quick Fixes: Navigating Holistic Weight Loss | Janice Hoult
Embark on a transformative journey with the latest episode of Pockets of Knowledge as we dive into the world of holistic weight loss with Janice Hoult, the founder of High Vibe Weight Loss. In this candid conversation, Janice sheds light on the pitfalls of traditional diets and delves into the intricacies of releasing weight; she…
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Living with Vitality: Cheryl Whitelaw’s Guide to Functional Movement Mastery | Cheryl Whitelaw
Welcome to another informative episode of the Pockets of Knowledge podcast featuring Cheryl Whitelaw. Join Desiree and Cheryl as they delve into the transformative dynamics of functional movement. Cheryl shares her personal journey, the preparation for her black belt test at age 55. She explores the far-reaching applications of Aikido principles beyond the martial arts…
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Blazing Trails: Mastering YES and Unleashing Your Authentic Self | Janette Dalgliesh
Blazing Trails: Mastering YES and Unleashing Your Authentic Self | Janette Dalgliesh Welcome to part 2 in this illuminating episode of Pockets of Knowledge with guest Janette Dalgliesh, where she delves into the concept of “acquired brain misery” and its impact on our lives. She sheds light on the empowering notion that our authentic selves…
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