Category: Mental Health
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Identifying and Transforming Limiting Beliefs for Personal and Professional Success with Judy Kane
Join us as we dive into the realms of the mind on this enlightening episode of Pockets of Knowledge, where host Desiree Stanley is joined by Judy Kane of Aligned Consciousness. Renowned for her expertise in helping her clients identify and transform limiting beliefs, Judy shares her profound understanding of how subconscious beliefs shape our…
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Empower Your Life: Living with Intention, Boundaries, and Balance | Becky Upchurch
Join host Desiree Stanley on Pockets of Knowledge for an inspiring conversation with mindset coach Becky Upchurch, founder of Higher Good Coaching. Becky, celebrated for her relatable and transformative approach, empowers busy women to carve out time for themselves and their goals. The conversation kicks off with Becky sharing her journey from the classroom to…
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Transformative Health: Exploring the Women’s Vibrancy Code with Maraya Brown
Join us on a profoundly enlightening episode of Pockets of Knowledge, where I have the privilege of conversing with Maraya Brown, a Yale and Functional Medicine Trained Women’s Health Expert. As the visionary behind The Women’s Vibrancy Code, Maraya brings her vast experience and compassionate approach to women’s health and empowerment into the spotlight.In this…
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The Power of Pivots: From Setback to Success | Jodi Rumack
The Power of Pivots: From Setback to Success | Jodi Rumack Join us on this inspiring episode of Pockets of Knowledge as host Desiree Stanley delves into the compelling journey of Jodi Rumack, a former fitness industry leader turned coaching CEO. Jodi shares her evolution from the fitness world to founding her successful coaching business.…
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Beyond Quick Fixes: Navigating Holistic Weight Loss | Janice Hoult
Embark on a transformative journey with the latest episode of Pockets of Knowledge as we dive into the world of holistic weight loss with Janice Hoult, the founder of High Vibe Weight Loss. In this candid conversation, Janice sheds light on the pitfalls of traditional diets and delves into the intricacies of releasing weight; she…
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Blazing Trails: Mastering YES and Unleashing Your Authentic Self | Janette Dalgliesh
Blazing Trails: Mastering YES and Unleashing Your Authentic Self | Janette Dalgliesh Welcome to part 2 in this illuminating episode of Pockets of Knowledge with guest Janette Dalgliesh, where she delves into the concept of “acquired brain misery” and its impact on our lives. She sheds light on the empowering notion that our authentic selves…
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Reprogramming Your Life: Pathways to Empowerment | Janette Dalgliesh
Reprogramming Your Life: Pathways to Empowerment | Janette Dalgliesh Welcome to an enlightening episode of Pockets of Knowledge, where we’re joined by Janette Dalgliesh, a lifelong activist and former union organizer who proudly declares herself as unapologetically political. Today, in part 1 of this 2 part series, Janette shares her compelling journey and insights on…
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Unlocking Energetic Shifts: Transforming Hurdles into Triumphs | Jennifer McCormack
Unlocking Energetic Shifts: Transforming Hurdles into Triumphs | Jennifer McCormack Welcome to an insightful episode of Pockets of Knowledge. Today, I’m honored to have Jennifer McCormack, a Clinical Hypnotherapist and Strategic Psychotherapist, join us on a transformative journey into business energetics, mindset shifts, and empowerment for female entrepreneurs.Jennifer’s fascinating exploration unveils the body’s innate ability…
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Overcoming Overwhelm: Strategies for Women Finding Balance in Daily Life | Megan North
Overcoming Overwhelm: Strategies for Women Finding Balance in Daily Life | Megan North Welcome to a transformative episode of Pockets of Knowledge, hosted by Desiree Stanley. In this enlightening segment, we’re honored to feature Megan North, an esteemed coach, facilitator, and the visionary founder of Wellness While Working, diving into her metamorphic journey and the…
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