Category: Wellbeing
-
Unlocking Heart-Centered Transformation with Mielle Fox
In this episode of Pockets of Knowledge, host Desiree Stanley sits down with the inspiring Mielle Fox for an insightful and down-to-earth conversation. Mielle, who describes herself as a “multifaceted expression of her soul,” is a writer, EFT practitioner, numerologist, and podcaster. Together, they dive into what it means to be more than just what…
-
The Power of Journaling for Personal and Professional Growth with Barbori Garnet
In this episode of Pockets of Knowledge, host Desiree Stanley is joined by Barbori Garnet, an author and journaling enthusiast, to explore the power of journaling for personal and professional growth. Barbori, the author of The Gift of Journaling and Home at the Office, shares her journey of using journaling to track goals and reflect…
-
Mastering Energy Management for Caregivers and Chronic Illness Warriors with Jenn Fredericks
In this inspiring episode of Pockets of Knowledge, host Desiree Stanley engages in a heartfelt conversation with Jenn Fredericks, a certified prosilience coach and personal resilience practitioner, who shares her remarkable journey of living and thriving with chronic illness. Jenn opens up about her life story, including surviving two kidney transplants and transforming her experiences…
-
Unlearning Limiting Patterns: Valerie Friedlander on Emotional Intelligence and Personal Growth
In this episode of the Pockets of Knowledge podcast, host Desiree Stanley welcomes Valerie Friedlander, a professional certified coach with over 20 years of experience in leadership and personal development. Valerie shares her journey from studying sociology to founding her own coaching practice. Corporate leadership and personal healing work all converged to shape her unique…
-
Embracing Punkpreneurship: Late Diagnosis ADHD, Resilience, and Self-Care with Sarah Glasco
In this informative episode of the Pockets of Knowledge podcast, host Desiree Stanley chats with Sarah Glasco, the dynamic founder of Mod Couple Publishing and Sarcrasstic Self Care. Sarah opens up about her transformative journey from a tenured college professor to a self-employed entrepreneur and author, spurred by a rare, restful night’s sleep. This sudden…
-
Embracing Life: Lessons on End-of-Life and Living Fully with Jill McClennen
In this episode of the Pockets of Knowledge podcast, host Desiree Stanley interviews Jill McClennen, the founder and owner of End of Life Clarity. Jill shares her journey to becoming a death doula, a role that involves supporting individuals and families through the end-of-life process. Her story begins with a deeply personal experience caring for…
-
Creative Coping: The Lessons of Resilience and Healing through Art with Janna Willoughby-Lohr
In this episode of Pockets of Knowledge, host Desiree Stanley interviews Janna Willoughby-Lohr, founder of Papercraft Miracles, a company known for its handcrafted sustainable gifts and décor. Janna recounts her evolution from a poetry-focused student to a dedicated artist and entrepreneur, deeply influenced by personal hardships, including her mother’s death and a devastating fire that…
-
Identifying and Transforming Limiting Beliefs for Personal and Professional Success with Judy Kane
Join us as we dive into the realms of the mind on this enlightening episode of Pockets of Knowledge, where host Desiree Stanley is joined by Judy Kane of Aligned Consciousness. Renowned for her expertise in helping her clients identify and transform limiting beliefs, Judy shares her profound understanding of how subconscious beliefs shape our…
-
Empower Your Life: Living with Intention, Boundaries, and Balance | Becky Upchurch
Join host Desiree Stanley on Pockets of Knowledge for an inspiring conversation with mindset coach Becky Upchurch, founder of Higher Good Coaching. Becky, celebrated for her relatable and transformative approach, empowers busy women to carve out time for themselves and their goals. The conversation kicks off with Becky sharing her journey from the classroom to…
-
Transformative Health: Exploring the Women’s Vibrancy Code with Maraya Brown
Join us on a profoundly enlightening episode of Pockets of Knowledge, where I have the privilege of conversing with Maraya Brown, a Yale and Functional Medicine Trained Women’s Health Expert. As the visionary behind The Women’s Vibrancy Code, Maraya brings her vast experience and compassionate approach to women’s health and empowerment into the spotlight.In this…
Pockets of Knowledge 