Tag: Desiree Stanley
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Pilates and Pro-Aging with Nikki Adams
Nikki has been teaching Pilates for over 14 years now. A Southern California native, she recently moved to Northern California after spending 10 years living in Seattle, WA. During her time in Washington, she owned & operated (4) Pilates studios. Her original studio was a labor of love called Intimate Pilates, the other (3) were…
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Health, self-advocacy, and mixed media art as a creative outlet with Michelle
Michelle is a Mixed Media Artist, Workshop Instructor, and wanna-be homesteader. Known by her friends as Miko, she joined the art community later in life after her son graduated from high school and she found herself with extra time. She recently opened up her own Etsy Store, MikosStudio, to sell printable, digital copies of her…
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Nutrition, health, well-being, and healthy habits with Melissa
Summary Discussing the role of Nutrition in overall health, well-being, healthy habits, and more with Melissa Yamashita. A 52-year-old wife, mother of 2 boys, 2 dogs, and full-time High School Spanish teacher. She started exercising consistently about 15 years ago when her older son was a toddler. At the time working out had become her…
