Tag: Pockets of Knowledge
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Happy Heart — Lifestyle Tips to Prevent Heart Disease with Dr. Reena Patel
Dr. Reena Patel is a board-certified cardiologist practicing in Los Angeles. Motivated by her desire to impact the lives of patients over their lifespans positively, Dr. Patel has spent much of her career cultivating a practice based on preventive medicine. Being able to treat existing heart disease is a true scientific achievement but she believes…
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Realm of Physical Therapy Treatments & Benefits with Cathie Gillespie
Cathie Gillespie Physical Therapist, MPT. She is originally from Colorado but has lived in San Diego for the past 30 years. She graduated from Colorado State University in 1992 with a BS in Exercise Science and Sports Medicine. She moved to San Diego in 1992 while working in a PT clinic and applying to graduate…
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Non-Profit Dog Rescue Spawned a Successful Business with Kiah Hagen
Kiah is the founder and director of Pacific Pups Rescue in Los Angeles, and the co-founder and CEO of Pacific Pups Products. Kiah started her non-profit animal rescue in 2016 with the goal of rescuing the dogs and cats who were being overlooked in the high-kill shelters of Los Angeles. She wanted to help the…
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Learning About Lending and Why It’s Still A Good Time To Buy with Janene Chernoff
Learning About Lending and Why It’s Still A Good Time To Buy with Janene Chernoff In this episode, we talk about home lending, lending terms, buyer programs, and why it’s still a good time to buy a home. Janene has over 40 years of knowledge in all areas of the mortgage business. Having spent many…
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Pilates and Pro-Aging with Nikki Adams
Nikki has been teaching Pilates for over 14 years now. A Southern California native, she recently moved to Northern California after spending 10 years living in Seattle, WA. During her time in Washington, she owned & operated (4) Pilates studios. Her original studio was a labor of love called Intimate Pilates, the other (3) were…
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Health, self-advocacy, and mixed media art as a creative outlet with Michelle
Michelle is a Mixed Media Artist, Workshop Instructor, and wanna-be homesteader. Known by her friends as Miko, she joined the art community later in life after her son graduated from high school and she found herself with extra time. She recently opened up her own Etsy Store, MikosStudio, to sell printable, digital copies of her…
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Nutrition, health, well-being, and healthy habits with Melissa
Summary Discussing the role of Nutrition in overall health, well-being, healthy habits, and more with Melissa Yamashita. A 52-year-old wife, mother of 2 boys, 2 dogs, and full-time High School Spanish teacher. She started exercising consistently about 15 years ago when her older son was a toddler. At the time working out had become her…
Pockets of Knowledge 