Tag: Trauma
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Healing Trauma and Anxiety: Microdosing and Somatic Practices for Women with Leslie Draffin

In this thought-provoking episode of Pockets of Knowledge, host Desiree Stanley sits down with the inspiring Leslie Draffin, a certified holistic self-improvement coach, women’s microdosing and somatic guide, and former TV news anchor. Leslie shares her transformative journey from battling severe anxiety, depression, and feelings of unworthiness to discovering the profound healing power of microdosing…
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Creative Coping: The Lessons of Resilience and Healing through Art with Janna Willoughby-Lohr

In this episode of Pockets of Knowledge, host Desiree Stanley interviews Janna Willoughby-Lohr, founder of Papercraft Miracles, a company known for its handcrafted sustainable gifts and décor. Janna recounts her evolution from a poetry-focused student to a dedicated artist and entrepreneur, deeply influenced by personal hardships, including her mother’s death and a devastating fire that…
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Unlocking Energetic Shifts: Transforming Hurdles into Triumphs | Jennifer McCormack
Unlocking Energetic Shifts: Transforming Hurdles into Triumphs | Jennifer McCormack Welcome to an insightful episode of Pockets of Knowledge. Today, I’m honored to have Jennifer McCormack, a Clinical Hypnotherapist and Strategic Psychotherapist, join us on a transformative journey into business energetics, mindset shifts, and empowerment for female entrepreneurs.Jennifer’s fascinating exploration unveils the body’s innate ability…
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Reclaiming Power and Healing Inner Child Wounds with Brooke Bownes
In this episode, my featured guest Brooke Bownes shares her personal journey, revealing her own struggles with feelings of powerlessness and the fear of showing up authentically in the world. Her powerful mission—to guide midlife women through the intricate process of healing mother wounds and childhood trauma, helping them rediscover their power, confidence and release…
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Reshaping Perspectives: Thriving Beyond Challenges with Ali Flynn
Prepare to be inspired by this episode of Pockets of Knowledge, hosted by Desiree Stanley. Join me as we embark on a deeply moving journey with my special guest, Ali Flynn, a remarkable individual who has turned her life’s trauma into a beacon of hope for countless others. Ali’s story is a testament to resilience…
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Storytelling and Healing after Sexual Violence with Dr. Laura Sinko, Ph.D., MSHP, RN
**Trigger Warning** **Trigger Warning** In this episode, I have the privilege of hosting an exceptional guest, Dr. Laura Sinko, Ph.D., MSHP, RN. Dr. Sinko is an assistant professor at the esteemed Temple University College of Public Health in the Department of Nursing. Dr. Sinko’s research focuses on promoting healing and recovery after sexual violence, with…
