Tag: Wellness
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Breaking Menopause Myths: Empowering Women Through Holistic Wellness | Amita Sharma
In this enlightening episode of the Pockets of Knowledge podcast, host Desiree Stanley welcomes Amita Sharma, co-founder of NourishDoc, a holistic wellness platform dedicated to empowering women navigating the challenges of perimenopause and postmenopause. Amita shares her personal journey through perimenopause, which inspired her to create a supportive space offering tools, resources, and expert guidance…
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Unlocking Heart-Centered Transformation with Mielle Fox
In this episode of Pockets of Knowledge, host Desiree Stanley sits down with the inspiring Mielle Fox for an insightful and down-to-earth conversation. Mielle, who describes herself as a “multifaceted expression of her soul,” is a writer, EFT practitioner, numerologist, and podcaster. Together, they dive into what it means to be more than just what…
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Overcoming Overwhelm: Strategies for Women Finding Balance in Daily Life | Megan North
Overcoming Overwhelm: Strategies for Women Finding Balance in Daily Life | Megan North Welcome to a transformative episode of Pockets of Knowledge, hosted by Desiree Stanley. In this enlightening segment, we’re honored to feature Megan North, an esteemed coach, facilitator, and the visionary founder of Wellness While Working, diving into her metamorphic journey and the…
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Optimize Your Sleep, Optimize Your Quality of Life! | Dr. Catherine Darley
Optimize Your Sleep, Optimize Your Quality of Life! | Dr. Catherine Darley Welcome to another enlightening episode of Pockets of Knowledge with your host, Desiree Stanley. Today, I’m honored to have Dr. Catherine Darley as my esteemed guest, unraveling the mysteries of sleep and wellness.In this illuminating conversation, Dr. Darley addresses our most common sleep…
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Cracking the Code: Transforming Your Relationship with Food, Eating, and Mindset | Lisa Goldberg
Cracking the Code: Transforming Your Relationship with Food, Eating, and Mindset | Lisa Goldberg Welcome to another empowering episode featuring Lisa Goldberg, nutritionist and weight-loss coach with a master’s degree in Clinical Nutrition from New York University and a beacon of expertise in the realm of mindful eating, habit, mindset change, and behavior change for…
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Embarking on the Healing Journey: Empowering Yourself for Transformation with Jackie Lawrence
Join us on an enlightening episode of the podcast as we delve into the world of holistic wellness with Jackie Lawrence, a visionary wellness guide dedicated to helping others reach their highest level of well-being. Jackie’s own pursuit of optimal health began when she faced serious health challenges at a young age. Determined to heal…
Pockets of Knowledge 