Category: Health
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Reprogramming Your Life: Pathways to Empowerment | Janette Dalgliesh
Reprogramming Your Life: Pathways to Empowerment | Janette Dalgliesh Welcome to an enlightening episode of Pockets of Knowledge, where we’re joined by Janette Dalgliesh, a lifelong activist and former union organizer who proudly declares herself as unapologetically political. Today, in part 1 of this 2 part series, Janette shares her compelling journey and insights on…
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Unlocking Energetic Shifts: Transforming Hurdles into Triumphs | Jennifer McCormack
Unlocking Energetic Shifts: Transforming Hurdles into Triumphs | Jennifer McCormack Welcome to an insightful episode of Pockets of Knowledge. Today, I’m honored to have Jennifer McCormack, a Clinical Hypnotherapist and Strategic Psychotherapist, join us on a transformative journey into business energetics, mindset shifts, and empowerment for female entrepreneurs.Jennifer’s fascinating exploration unveils the body’s innate ability…
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Overcoming Overwhelm: Strategies for Women Finding Balance in Daily Life | Megan North
Overcoming Overwhelm: Strategies for Women Finding Balance in Daily Life | Megan North Welcome to a transformative episode of Pockets of Knowledge, hosted by Desiree Stanley. In this enlightening segment, we’re honored to feature Megan North, an esteemed coach, facilitator, and the visionary founder of Wellness While Working, diving into her metamorphic journey and the…
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Optimize Your Sleep, Optimize Your Quality of Life! | Dr. Catherine Darley
Optimize Your Sleep, Optimize Your Quality of Life! | Dr. Catherine Darley Welcome to another enlightening episode of Pockets of Knowledge with your host, Desiree Stanley. Today, I’m honored to have Dr. Catherine Darley as my esteemed guest, unraveling the mysteries of sleep and wellness.In this illuminating conversation, Dr. Darley addresses our most common sleep…
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Empowered at Every Stage: Thriving Through Menopause and Beyond | Bukky Ayoade
Empowered at Every Stage: Thriving Through Menopause and Beyond | Bukky Ayoade Joining us is Bukky Ayoade, an esteemed expert shedding light on the nuances of menopause and perimenopause. In this conversation, Bukky unpacks critical distinctions between menopause and perimenopause.We navigate through common physical and emotional challenges often faced during perimenopause, exploring strategies to alleviate…
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Transformative Wisdom: Embracing Authenticity with Atousa Raissyan
Transformative Wisdom: Embracing Authenticity with Atousa Raissyan Welcome to an enlightening episode of Pockets of Knowledge, where host Desiree Stanley engages in an illuminating conversation with Atousa Raissyan, an author, heart-centered Transformative Healer, Shaman, Spiritual Guide, gifted life-changer, and captivating storyteller. Atousa’s deep wisdom offers a unique perspective on how to lead an empowered life.…
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Cracking the Code: Transforming Your Relationship with Food, Eating, and Mindset | Lisa Goldberg
Cracking the Code: Transforming Your Relationship with Food, Eating, and Mindset | Lisa Goldberg Welcome to another empowering episode featuring Lisa Goldberg, nutritionist and weight-loss coach with a master’s degree in Clinical Nutrition from New York University and a beacon of expertise in the realm of mindful eating, habit, mindset change, and behavior change for…
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Generational Healing: Unraveling the Complexity of Mother-Daughter Relationships | Erica Thomas
Generational Healing: Unraveling the Complexity of Mother-Daughter Relationships | Erica Thomas Welcome to a profoundly insightful episode of Pockets of Knowledge, hosted by Desiree Stanley. Today, I’m honored to have Erica Thomas, the esteemed owner of Vita Nova Counseling and Vita Nova Mother-Daughter Coaching, as my guest. Erica, an expert in family dynamics and relationships,…
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The Mouth-Body Connection: Exploring Dental Decay, Gum Disease, and Health with Heather the Hygienist
Welcome to another episode of Pockets of Knowledge! I have the pleasure of hosting Heather the Hygienist. Heather dives into a crucial and often overlooked topic: the connection between health, tooth decay, and gum disease. Our discussion kicks off with understanding the oral microbiome and its significant role in overall health. Heather sheds light on…
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