Category: Wellbeing
-
Beyond Quick Fixes: Navigating Holistic Weight Loss | Janice Hoult
Embark on a transformative journey with the latest episode of Pockets of Knowledge as we dive into the world of holistic weight loss with Janice Hoult, the founder of High Vibe Weight Loss. In this candid conversation, Janice sheds light on the pitfalls of traditional diets and delves into the intricacies of releasing weight; she…
-
Blazing Trails: Mastering YES and Unleashing Your Authentic Self | Janette Dalgliesh
Blazing Trails: Mastering YES and Unleashing Your Authentic Self | Janette Dalgliesh Welcome to part 2 in this illuminating episode of Pockets of Knowledge with guest Janette Dalgliesh, where she delves into the concept of “acquired brain misery” and its impact on our lives. She sheds light on the empowering notion that our authentic selves…
-
Reprogramming Your Life: Pathways to Empowerment | Janette Dalgliesh
Reprogramming Your Life: Pathways to Empowerment | Janette Dalgliesh Welcome to an enlightening episode of Pockets of Knowledge, where we’re joined by Janette Dalgliesh, a lifelong activist and former union organizer who proudly declares herself as unapologetically political. Today, in part 1 of this 2 part series, Janette shares her compelling journey and insights on…
-
Unlocking Energetic Shifts: Transforming Hurdles into Triumphs | Jennifer McCormack
Unlocking Energetic Shifts: Transforming Hurdles into Triumphs | Jennifer McCormack Welcome to an insightful episode of Pockets of Knowledge. Today, I’m honored to have Jennifer McCormack, a Clinical Hypnotherapist and Strategic Psychotherapist, join us on a transformative journey into business energetics, mindset shifts, and empowerment for female entrepreneurs.Jennifer’s fascinating exploration unveils the body’s innate ability…
-
Overcoming Overwhelm: Strategies for Women Finding Balance in Daily Life | Megan North
Overcoming Overwhelm: Strategies for Women Finding Balance in Daily Life | Megan North Welcome to a transformative episode of Pockets of Knowledge, hosted by Desiree Stanley. In this enlightening segment, we’re honored to feature Megan North, an esteemed coach, facilitator, and the visionary founder of Wellness While Working, diving into her metamorphic journey and the…
-
Feng Shui Demystified: Enhancing Energy, Aesthetics, and Harmony | Moni Castaneda
Feng Shui Demystified: Enhancing Energy, Aesthetics, and Harmony | Moni Castaneda Welcome to an enlightening episode of Pockets of Knowledge, hosted by Desiree Stanley. Today, we dive into the captivating world of Feng Shui with esteemed guest Moni Castaneda, a Feng Shui expert and advocate for creating balanced living spaces.In this intriguing conversation, Desiree and…
-
Optimize Your Sleep, Optimize Your Quality of Life! | Dr. Catherine Darley
Optimize Your Sleep, Optimize Your Quality of Life! | Dr. Catherine Darley Welcome to another enlightening episode of Pockets of Knowledge with your host, Desiree Stanley. Today, I’m honored to have Dr. Catherine Darley as my esteemed guest, unraveling the mysteries of sleep and wellness.In this illuminating conversation, Dr. Darley addresses our most common sleep…
-
Empowered at Every Stage: Thriving Through Menopause and Beyond | Bukky Ayoade
Empowered at Every Stage: Thriving Through Menopause and Beyond | Bukky Ayoade Joining us is Bukky Ayoade, an esteemed expert shedding light on the nuances of menopause and perimenopause. In this conversation, Bukky unpacks critical distinctions between menopause and perimenopause.We navigate through common physical and emotional challenges often faced during perimenopause, exploring strategies to alleviate…
Pockets of Knowledge 