Tag: Emotions
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The Power of Forgiveness: Katharine Giovanni’s Guide to Healing and Personal Empowerment
In this episode of the Pockets of Knowledge podcast, host Desiree Stanley talks with Katharine Giovanni, speaker, trainer, and intuitive advisor, about the transformative power of forgiveness. Drawing from her experiences with childhood trauma, addiction, and healing, Katharine shares insights from her book, The Ultimate Path to Forgiveness: Unlocking Your Power. Her book offers worksheets…
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Unlearning Limiting Patterns: Valerie Friedlander on Emotional Intelligence and Personal Growth
In this episode of the Pockets of Knowledge podcast, host Desiree Stanley welcomes Valerie Friedlander, a professional certified coach with over 20 years of experience in leadership and personal development. Valerie shares her journey from studying sociology to founding her own coaching practice. Corporate leadership and personal healing work all converged to shape her unique…
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Creative Coping: The Lessons of Resilience and Healing through Art with Janna Willoughby-Lohr
In this episode of Pockets of Knowledge, host Desiree Stanley interviews Janna Willoughby-Lohr, founder of Papercraft Miracles, a company known for its handcrafted sustainable gifts and décor. Janna recounts her evolution from a poetry-focused student to a dedicated artist and entrepreneur, deeply influenced by personal hardships, including her mother’s death and a devastating fire that…
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Empowered at Every Stage: Thriving Through Menopause and Beyond | Bukky Ayoade
Empowered at Every Stage: Thriving Through Menopause and Beyond | Bukky Ayoade Joining us is Bukky Ayoade, an esteemed expert shedding light on the nuances of menopause and perimenopause. In this conversation, Bukky unpacks critical distinctions between menopause and perimenopause.We navigate through common physical and emotional challenges often faced during perimenopause, exploring strategies to alleviate…
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Navigating the Empty Nest: Empowering Yourself Through Emotional Transitions with Desiree Stanley
In this episode of the Pockets of Knowledge Podcast, we dive into one of life’s transitions and share valuable insights for personal growth. In this special episode, your host Desiree Stanley takes center stage to explore a topic close to her heart: the emotional journey of becoming an empty nester. Drawing from her own experiences,…
Pockets of Knowledge 