Tag: Mental Health
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Feng Shui Demystified: Enhancing Energy, Aesthetics, and Harmony | Moni Castaneda
Feng Shui Demystified: Enhancing Energy, Aesthetics, and Harmony | Moni Castaneda Welcome to an enlightening episode of Pockets of Knowledge, hosted by Desiree Stanley. Today, we dive into the captivating world of Feng Shui with esteemed guest Moni Castaneda, a Feng Shui expert and advocate for creating balanced living spaces.In this intriguing conversation, Desiree and…
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Optimize Your Sleep, Optimize Your Quality of Life! | Dr. Catherine Darley
Optimize Your Sleep, Optimize Your Quality of Life! | Dr. Catherine Darley Welcome to another enlightening episode of Pockets of Knowledge with your host, Desiree Stanley. Today, I’m honored to have Dr. Catherine Darley as my esteemed guest, unraveling the mysteries of sleep and wellness.In this illuminating conversation, Dr. Darley addresses our most common sleep…
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Empowered at Every Stage: Thriving Through Menopause and Beyond | Bukky Ayoade
Empowered at Every Stage: Thriving Through Menopause and Beyond | Bukky Ayoade Joining us is Bukky Ayoade, an esteemed expert shedding light on the nuances of menopause and perimenopause. In this conversation, Bukky unpacks critical distinctions between menopause and perimenopause.We navigate through common physical and emotional challenges often faced during perimenopause, exploring strategies to alleviate…
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Transformative Wisdom: Embracing Authenticity with Atousa Raissyan
Transformative Wisdom: Embracing Authenticity with Atousa Raissyan Welcome to an enlightening episode of Pockets of Knowledge, where host Desiree Stanley engages in an illuminating conversation with Atousa Raissyan, an author, heart-centered Transformative Healer, Shaman, Spiritual Guide, gifted life-changer, and captivating storyteller. Atousa’s deep wisdom offers a unique perspective on how to lead an empowered life.…
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Generational Healing: Unraveling the Complexity of Mother-Daughter Relationships | Erica Thomas
Generational Healing: Unraveling the Complexity of Mother-Daughter Relationships | Erica Thomas Welcome to a profoundly insightful episode of Pockets of Knowledge, hosted by Desiree Stanley. Today, I’m honored to have Erica Thomas, the esteemed owner of Vita Nova Counseling and Vita Nova Mother-Daughter Coaching, as my guest. Erica, an expert in family dynamics and relationships,…
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Building a Strong Relationship & Effective Communication with Aging Parents with Edla Prevette
In this enlightening conversation, we welcome a true expert in the realm of family dynamics and aging: Edla Prevette, a Licensed Clinical Mental Health Counselor (LCMHC) and an accomplished Aging Parent Coach. Edla takes us through a journey of understanding and effective communication, focusing on the crucial relationship between adult children and their aging parents.…
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Creating Connection: Path to Deepening Self-Discovery and Relationships with Dr. Yael Dubin
Welcome to another enlightening episode of Pockets of Knowledge Podcast with featured guest Dr. Yael Dubin, a former psychiatrist turned relationship coach and author of the impactful “Your Personality and You Workbook: Exercises to Better Understand Yourself and Who You Are.” Dr. Dubin’s story is a testament to her lifelong dedication to understanding the intricacies…
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Unshackled: Navigating Weight Loss by Unlocking The Unstoppable Mom Brain with Dr Priyanka Venugopal
Welcome to a transformative episode of Pockets of Knowledge. I was honored to feature the remarkable Dr. Priyanka Venugopal, a board-certified physician specializing in obstetrics and gynecology and a lifelong learner at heart. Dr. Priyanka’s journey is a testament to resilience and self-discovery. From a young age, driven by an insatiable appetite for knowledge and…
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Reclaiming Power and Healing Inner Child Wounds with Brooke Bownes
In this episode, my featured guest Brooke Bownes shares her personal journey, revealing her own struggles with feelings of powerlessness and the fear of showing up authentically in the world. Her powerful mission—to guide midlife women through the intricate process of healing mother wounds and childhood trauma, helping them rediscover their power, confidence and release…
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Reshaping Perspectives: Thriving Beyond Challenges with Ali Flynn
Prepare to be inspired by this episode of Pockets of Knowledge, hosted by Desiree Stanley. Join me as we embark on a deeply moving journey with my special guest, Ali Flynn, a remarkable individual who has turned her life’s trauma into a beacon of hope for countless others. Ali’s story is a testament to resilience…
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